Personal Training

  • body fat composition
  • strength training
  • endurance training
  • fat loss

Training Straight to you

  • in the Home
  • visiting Las Vegas
  • high rise condos (based on availability)
  • casino hotels (based on availability)

Special Conditions

  • post-physical therapy rehabilitation training
  • surgery & physical therapy prevention
  • training in conjunction with medical professionals
  • prenatal & postnatal conditioning
IMG_5667

PERSONAL TRAINING SERVICES

Customized Personal Training Programs

  • Fitness Testing and Assessment
  • Strength Training and Cardiovascular Conditioning
  • Nutritional Analysis
  • Core Conditioning
  • Balance and Flexibility Training
  • Functional Training
IMG_5665

Who needs a personal trainer?

New Exercisers: Bo can teach you how to exercise safely and correctly through guidance and education.

Experienced Exercisers: If you need more motivation with your current program or your results have plateaued, Bo can help take you to a higher level of fitness with a new workout program.

Goal-Specific Exercisers: If you are training toward a specific event or goal, Bo can design a program that is detailed to your needs.

  • Weight Loss Goals
  • Strength & Conditioning
  • Older Adults & Seniors
  • Pregnant Women
  • Injured or Rehab Clients
  • Sport-Specific
  • Stretching
Copyright © 2020 Training by Bo — Stout WordPress theme by GoDaddy